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It is very simple. Fructose is a monosacharide and is absorbed from your gut right away. Regular sugar is bisacharides and befor get absorbed has to be break down inside your gut to two monosacharides glucose and fructose by intestinal enzyme called glucosidase. Another words, HFCS raise you blood sugar much faster, at much higher level and without any regulation comparing to regular sugar. Avoid HFCS if you do not want to be fatty. US does not make regular sugar exept Hawaii. As you can imagine regular sugar is much more costly than HFCS. It is all about politics. They cause you obesity. Very stupid: "Short term thinking", or very smart if you like:"They want to kill you befor you get old". By the way Europe including neutral Switzeland does the same things from couple years, comparing to over 20 years US history in this procedure, with glucose syrop. Make more for chip, sell more, make more money, get rich faster, other people does not matter. Antysocial behavior usually is isolated from society in prisons. That is way nobody is really talking about it. Money are over people. Very sad. www.cubiceight.com
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